Meet Noirin 

CBN Munster & limerick Executive Host

Noirin is the proud owner of Food Heaven as well as dedicating her time to helping and supporting small business owners as an independant consultant for Spear Business Solutions

Born and bred into a proud publican dynasty, forging a career in the hospitality sector was a natural progression. After gaining a wealth of experience in hotels in Ireland and beyond, the ambition to manage my own business was fulfilled in 2006.

As an ambitious businesswoman, I am passionate about self-improvement and personal development. More than ever, we all need the skills to adapt to the constantly evolving world. My role as Creative Business Network Consultant allows me to share my experience and skillset with others. It is my aim to help others see the value that a proper business networking environment can bring to their lives and businesses.

My greatest enjoyment is working with people to create and lead a team that have a shared ambition. At this time of incredible change, the need to be resourceful and resilient has reached new heights. Sharing the opportunity that Spear Business Solutions can offer individuals, while helping businesses maximise sales, is one such way.

Throughout my career I have had the good fortune to work and meet inspiring individuals. My goal is to share that inspiration for the betterment of others. If you have aligned values and want to achieve your vision, I can help. Contact by email at or by phone +353 87 6290279.

Look forward to hearing from you!

Let's connect...

Connect with Noirin direct by completing the form or sending her a direct email


Tel: +353 87 6290279